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SUMMARY:Breast\, Chest and Arm Lymphedema Self-Care Workshop
DESCRIPTION:
 Breast\, Chest\, and Arm Lymphedema Self-Care Workshop
 &nb
 sp\;
 
 Join us for an informative and supportive session dedicated to m
 anaging lymphedema after breast cancer treatment. This workshop is designe
 d specifically for survivors seeking practical tools and gentle techniques
  to improve comfort and promote lymphatic health in the breast\, chest and
  arm areas.&nbsp\;Pam will lead you through various self-care tips to look
  after your lymphedema\, including anatomy\, signs and symptoms\, lymphati
 c stroking\, exercises and home care.
 Whether you are newly navigating p
 ost-surgical care or seeking to refine your ongoing maintenance routine\, 
 this session will provide actionable self-care strategies in a compassiona
 te\, community-focused environment.
 
 &nbsp\;
 
 
 
 Date: August 1
 8th\, 2026
 
 
 Time: 7:00 PM – 8:30 PM
 
 
 Cost: By donation or 
 free of charge.
 
 
 Location:&nbsp\;Online on Zoom.
 
 
 
 
DTSTART:20260819T010000Z
DTEND:20260819T023000Z
DTSTAMP:20260714T041817Z
ORGANIZER;CN=Pam Fichtner\, Sephira Healing:MAILTO:sephira@sasktel.net 
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